Welcome to Strong Figure!
A guest post by Emily from YogiWear.com Are you looking for an exercise regimen that gives you power, balance, endurance, flexibility, and strength? You might be surprised to know that combining a strength training program with your yoga routine can do just that. Like the popular favorite peanut butter and jelly, these bosom buddies are […]
Exercising is something that’s been on my mind a lot lately. With a new baby in our lives, the postpartum anxiety hormones that came with childbirth (not to mention recovering from the childbirth … [Read More...]