Welcome to Strong Figure!

Ten Ways to Love Yourself and Appreciate Your Body…

We are all strong figures: inside and out.

Bikinis, Beach Bodies, and Some Very Inappropriate “Novelty” Straws If you follow me on snapchat, Facebook, or Instagram; you’ll know that I spent last weekend at the beach: a bachelorette weekend consumed by more pizza, ice cream, and crab cakes than alcohol. Ah, who am I kidding, there was plenty of that. During this three-day ladies’ […]

Featured Articles


Finding Time for Exercise #NoMoreExcuses…

Recently, I've been having these conversations with myself (and sometimes Erik) about how I could get so much more done in both life and with the business if I exercised less. Don't for a second get … [Read More...]

qs muffins

Stop Screwing Up: Eat a Better Breakfast…

Last week, I wrote about food prep and how to start your basic, beginner food prepping. I left out prepping breakfasts because I felt as if breafast deserved its own post. As we all know, breafast is … [Read More...]