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When Life Gets in the Way Guest post by Shelly Stinson No matter how determined you are to get and stay fit, sometimes life gets in the way. Work sends you on an unplanned business trip, your kids tell you last minute that they have somewhere to be right away, or some other emergency happens that derails […]
Part 1: STEPH My husband once laughed at me while I was trying to open a jar of jalapenos. "Functional fitness, huh? For someone so strong, it's hard to believe that you can't open a … [Read More...]