Welcome to Strong Figure!

Accepting the Change to a Better Life…


No one enjoys change. That’s the toughest part of my job with strongfigure. Me, standing here on this little platform yelling out to the world, “If I can do it, you can too!” And trying to convince a world full of people that “change” really isn’t that bad. That change can be good. That change […]

Featured Articles

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Learn to Food Prep Better–Your…

It's the most wonderful busiest time of the year. And raise your hand please if eating healthy OR your already healthy food prep takes a back seat to the craziness of the holidays?! On average, … [Read More...]


How to Become the BEST Version of Yourself…

Guest post by Dana Hamada Balancing Fitness and Adulthood: Not an Easy Task.  Recently, we (the Strongfigure Insider's Group) discussed on Facebook, "If you could travel back in time and give … [Read More...]