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5 Confidence Building Tips Proven to Excel Your Health…


Insecurity kills more dreams than failure ever will. Gaining confidence in your strength, your ability to make positive daily decisions for your health, and learning to love yourself each and every day is a critical, crucial, and possibly the toughest part of living a healthy life. Over the past few months, I’ve been working on the […]

Featured Articles


Summer Body Building: Beware the Dangers…

Plus 4 Tips to Living a Healthier Life Hands up if you've already thought about the summer months rolling around and the extra few pounds you'd like to shed before shorty-short season … [Read More...]

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Are YOU a StrongFigure?…

One of my favorite things about Strongfigure is its community. In a world where childhood obesity is rising and baby boomers are expected to live fewer years than their parents, it's no wonder that so … [Read More...]