Welcome to Strong Figure!
No one enjoys change. That’s the toughest part of my job with strongfigure. Me, standing here on this little platform yelling out to the world, “If I can do it, you can too!” And trying to convince a world full of people that “change” really isn’t that bad. That change can be good. That change […]
It's the most wonderful busiest time of the year. And raise your hand please if eating healthy OR your already healthy food prep takes a back seat to the craziness of the holidays?! On average, … [Read More...]