100 Hours of Kettlebells

Over 100 Workouts, Simple "How To" Instructions, Photo Gallery of Exercises, and More!

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100 Hours of Kettlebells is awesome.  71 pages for $12. Grab it while you can!

IMG_2079   A sample workout might look as such: 5 rounds of the following: 25 Goblet Squats 20 American Swings 15 Sumo Deadlift High Pulls 10 Kettlebell Burpees 1-Minute Plank   The book comes with instructions on how to select the appropriate kettlebell for exercising, where to buy kettlebells, a full exercise image index, and two separate workout logs to keep track of progress. I really wanted to offer you my best, and I feel that is exactly what I have done. I’m positive you’ll love this book–just as I’m positive you’ll have plenty of workouts to keep you busy for quite some time.   $12 for 100 hours. Can you even afford to pass that up? Order NOW!  

If you are ready to get serious about your workouts then buy today!

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