100 Hours of Kettlebells is awesome. 71 pages for $12. Grab it while you can!
A sample workout might look as such: 5 rounds of the following: 25 Goblet Squats 20 American Swings 15 Sumo Deadlift High Pulls 10 Kettlebell Burpees 1-Minute Plank The book comes with instructions on how to select the appropriate kettlebell for exercising, where to buy kettlebells, a full exercise image index, and two separate workout logs to keep track of progress. I really wanted to offer you my best, and I feel that is exactly what I have done. I’m positive you’ll love this book–just as I’m positive you’ll have plenty of workouts to keep you busy for quite some time. $12 for 100 hours. Can you even afford to pass that up? Order NOW!