About Audrey

   IMG_9858I am a twenty one year-old athlete at CrossFit Hard Knox in Fort Knox, and I am an L1 trainer. I have been CrossFitting since May 2014. I love CrossFit. I enjoy being able to goals for myself, leaIMG_8173rn how to push my body further, and understand my weaknesses. I love being able to work toward my goals and see the hard work pay off in the end.  

I love helping, motivating and inspiring individuals to become healthier versions of themselves. I live my life with a “fail or prevail” mentality; I always try to be better than I was yesterday. My passion for living a healthy lifestyle has an undeniable positive impact on those around me!