About Casey

CaseyI have been an athlete since I was 5 years old, including playing Division 1 Field Hockey in college. After competitive team sports were finished, I had to dig down deep to rekindle my love for a healthy lifestyle. Now, I am a runner, crossfitter, and yogi who loves to try new things all while being inspired and inspiring others along the way.

Twitter, Instagram, and Pinterest handle: @caseylv18