Confessions of a Carb-Loader

2012-09-30 16.52.41

If you’re not familiar with the program or if you've never heard of “Carb Back-Loading” (CBL as I’ll call it from here out), I highly advise checking out this site: www.carbbackloading.com either now or after you’re done reading this post. CBL is not for light lifters, runners, … [Read more...]