Things That I Love

by Matthew Brink

I love to bring you guys lots of useful, informative tips, recipes, and ideas, but I feel like I haven't written anything recently about what's going on personally with me. It really strikes me as odd that I could be found interesting at all, but according to some of my … [Read more...]

Top 5 Reasons to Try CrossFit

Crossfit to Fight

A CrossFit workout is nothing like your stereotypical gym routine: no one spends an hour working the chest on Monday bench day, and you can't learn about CrossFit from a DVD or an eBook. Instead, there are currently over 4000 affiliated CrossFit gyms worldwide, and over 2000 … [Read more...]