Meet Nicole


I am a Personal Trainer and a full time Nutrition (RMNT) degree student.   In my spare time, I instruct body conditioning classes at a private health center, and blog and run my website.

I am a former fitness bikini competitor, last year I placed in the South African championships and a few other smaller competitions.  At the moment my training consists of running, spinning, yoga and some weights.   When I am done with my degree, I hope to open my own practice and also do some work in research.

My links: