Overdue Thoughts on CBL & SFCW Tue. 10/7/14

candy test

FIRST: I'm sorry I'm publishing this later than normal. It's been long day, a fast-moving day, and I just got home from the gym! SECOND: If you're here for the workout, here's a doozy modeled after the workout I did this past Saturday at the gym: 3 Rounds for time: 12 … [Read more...]