Your Weight Does NOT Define You

scale

Guest post by Dane Hamada  Not surprisingly, many Strongfigure readers voice their concerns about "weight" : Maintaining "ideal weight" Gaining weight Fluctuations in weight Being a slave to the scale Dropping fat Belly fat Plateaus and … [Read more...]

$6 Kettlebell eBooks, Your SFCW, & My Thanksgiving Recap

KB and jump rope

In honor of cyber Monday, we're offering our "100 Hours of Kettlebells" eBook for $6.00. Just click the link, purchase, and we'll email you the PDF within 24 hours. And everyone who purchases a copy of the book will be entered into a drawing for a FREE KETTLEBELL! "100 Hours of … [Read more...]