CMC at Bryce: The Race That Made Me Cry

2013-10-13 01.05.15

I have not been this sore in a very, VERY long time. Saturday, my CrossFit box not only had the opportunity to judge the the Civilian Military Combine "PIT," but we also got the chance to compete in the race too! Those of you who have been following Strong Figure know that … [Read more...]

Exploring the Darkest Part of Yourself

wall climb

After the Race: Post Race Blues  “A lot of what passes for depression these days is nothing more than a body saying that it needs work.” -Geoffrey Norman After a race there is a sadness that enters our hearts and minds. It doesn’t always happen quickly because the happy, … [Read more...]

From Pre- to Post-Race: Be Prepared!

"Oh look! Food!" ;)

by Deanna Dawn You signed up for the race! You’ve begun training--running hill repeats, increasing your mileage, hell…you’ve even taken to carrying around your children for added weight. That’s all great! But what are you wearing during your race? What are you bringing with … [Read more...]