What Kind of Protein Should I Buy PART TWO

Screenshot 2014-06-27 16.02.44

Amber shares some more information for those of you shopping for the perfect protein.  If you missed our first installment of What Kind of Protein Should I Buy, you can find it here. Last Summer, I dubbed myself the Protein Princess and it is a title I still proudly wear today. … [Read more...]

What Kind of Protein Should I Buy?


Is one of the most popular questions I get asked daily. I'm going to make this post short and sweet: if you're reading it, you already know the importance of consuming enough protein daily. And if you're concerned about the best type of whey protein, then you're definitely … [Read more...]