3 Ways to Keep Your Hands from Ripping


Ripped hands. They make GREAT instagram pics after a tough workout--especially when you get to brag about the gazillion pullups-toes-to-bar-kettlebell swings that you did. The world gets jealous of your workout ethic--let's face it--not too many are that dedicated, right? And you … [Read more...]

Weight Belt Review for Women: Inzer Lever Belt

by simononly

April's Belt Review So, Steph asked me to do a review on belts. And I know I'm basically one of the only powerlifters on this site...so I was nervous to speak about belts to mostly crossfitters. However, we do a lot of the same lifts with the same idea in mind: Lift heavy ass … [Read more...]