You Are Sexier Than You Know


We receive a lot of health and fitness questions at Strong Figure and honestly this is one of our favorite things. We really want to hear about your concerns, your questions, and most importantly, your struggles. We base all of our content off of the feedback we get from … [Read more...]

10 Things I Learned in 10 Years of Fitness


Before I share my 10 things I've learned in 10 years of fitness, I would love to ask our readers to share one thing or one tip about fitness or nutrition in the comments section. I know collectively, our audience is FULL of wisdom and experience. And together, we can make this … [Read more...]