Are You a Female Strength Athlete? Are You Judged and Disrespected for It?

tracy6

Professional strongwoman, Tracy Stankavage, and strongman Coach, Quint Zambon, discuss the issues facing women in the world of strongman and strength training. This has been an article I have wanted to post for a myriad of reasons. But mostly to bring to light the difficulty … [Read more...]

A Journey through Fitness: Not Your Typical Post

7-2 today lifting

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." --All quotes in this piece are by the great Maya Angelou Yesterday morning I hit the snooze button every nine minutes between 5am and … [Read more...]