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Pelvic Floor: The Most Important Muscles No One Talks About…
And why we all probably need pelvic floor therapy During my pregnancy with my first baby, I spent the better part of around 7-8 months just reading about childbirth. (Interpret that as I was scared to death of having to push a very big baby out of a very small space. How in the world […]
Featured Articles
Boost Your Metabolism Through Evolved HIIT…
Start Burning Fat Faster! Back over the holidays I sent out an email to my StrongFigure readers saying that we were switching our StrongFigure email server and to bear with us -- that when we were … [Read More...]
The Superfood That Balances My Hormones…
I’m not one of those people who likes to write blog posts on products that I don’t solely believe in just so I can get a small percentage kickback on whatever my readers may purchase after reading my … [Read More...]
