Welcome to Strong Figure!
I wrote my previous post — 5 Ways to Burn Belly Fat — because that’s one of the most common questions I get from friends, family, and clients. But another popular question, and one that goes hand-in-hand with both training AND fat loss, is the question on carbs. How many? Which ones? And when to […]
Each day, I have conversations with my bootcampers, clients, even my close friends and family where I hear questions like-- “How do I burn this fat off my belly?!” asks the person grabbing her … [Read More...]