Welcome to your one stop shop for 14.2.
From the folks at Barbell Shrugged — CrossFit Open 14.2 WOD Strategy and Tips for Overhead Squat and Chest to Bar Pullups – TechniqueWOD:
Here is a 22 minute video that goes through strategy, mobility, and everything you will likely need for 14.2.
Highlights: go at the pace of the round, wear your OLYs, hook grip on overhead to save your grip on pullups, LOTS of mobility, nutrition, and wear neon green. Oh and ladies — stuff your bra.
If you still want more, checkout the 5 pages of advice, tips, and videos from Tabata Times:
Coaching Roundtable: CrossFit Open 14.2 tips & advice from Tabata Times.
Coach Brian MacKenzie shares a five minute video:
Carl Paoli, Ken Crowder, Wes Piatt, Alison Belger, and many more share their insights in this article.
This video is 6 minutes — keep your heart rate low and save that grip. They also go through strategies for the different types of CrossFit athletes: beginners, bubble guys, Fronings…
How about advice from the athletes themselves? Talayna gives us some great tips and Camille explains her injury: Here is a video with Chris Spealler that will help your pullups to be more efficient:
MobilityWod just released four videos with “Prep, Strategy, and Survival Tips” for 14.2 so click here.
Outlaw Strategy Tips and Pacing can be found here.
I think this is enough information for 14.2 but if we find any additional resources that we believe will help we will continue to update this post.