The following disclaimer applies to all information on this site and all products produced by this site and Walker Wimer Group LLC (1) Introduction This disclaimer governs the use of this ebook. [By using this ebook, you accept this disclaimer in full. / We will ask you to … [Read more...]
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Terms and Conditions
In using this website you are deemed to have read and agreed to the following terms and conditions: The following terminology applies to these Terms and Conditions, Privacy Statement and Disclaimer Notice and any or all Agreements: "Client", “You” and “Your” refers to you, the … [Read more...]
How Much Protein Do You Really Need?
Protein : Protein breaks down into amino acids, the building blocks of your entire body. Protein is the most essential macronutrient for those who lead an active lifestyle because of the crucial role it plays in muscular growth (hypertrophy) and muscular repair. It’s essential … [Read more...]
Pelvic Floor: The Most Important Muscles No One Talks About
And why we all probably need pelvic floor therapy During my pregnancy with my first baby, I spent the better part of around 7-8 months just reading about childbirth. (Interpret that as I was scared to death of having to push a very big baby out of a very small space. How in the … [Read more...]
