STRONG FIGURE

Pursuing knowledge, health, and strength

  • Our Beliefs
    • FAQ
  • Results Nutrition
  • Free Nutrition Talks
  • Books
  • Blog
  • Contact
  • Weekly Workouts
  • Login
    • Account

About Alyssa

image4

At the lowest point in my life, I was in a toxic relationship, nearly 50 lbs overweight, and laid-off from work. I had completely stopped doing the things that I loved – the things that made me ME – and had truly lost my way.  

When that relationship ended, I made a definitive choice to become more focused and motivated in order to become the best version of me. I started working towards goals that I had only dreamed about.  As I trained, worked, and pushed with a ferocious, but positive, image3mindset, I started to affect women around me.  I quickly learned how much I loved having a positive influence on the strength and health of others, especially women. I loved witnessing them learning their true capabilities.

I TRULY believe that we become our best when we build ourselves up, not just physically, but mentally and spiritually, as well.   I am very passionate about kickboxing, muay thai, weight lifting, and athletic training. It is so incredible to bear witness to other people growing more successful and confident in all areas of life when they begin to chase their amazing physical potential. My motto is “strong body, strong mind, strong heart!” image1image2  

 

About Us

We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

20 Easy Healthy Gluten-Free Crockpot Recipes

Coaching

365 Metcons

365

Free 12 Week Training Program

Social Media

Follow Us on FacebookFollow Us on TwitterFollow Us on InstagramFollow Us on RSS
Buy More, Save More during the Reebok Memorial Day Sale!

Our Most Popular Articles

Revamp Your Health
Protein Buying Guide

#FightCancer Wall

Categories

Search Strong Figure

Copyright © 2026 · Design by Walker Logic · Log in

Shop Now Rogue Fitness