STRONG FIGURE

Pursuing knowledge, health, and strength

  • Our Beliefs
    • FAQ
  • Results Nutrition
  • Free Nutrition Talks
  • Books
  • Blog
  • Contact
  • Weekly Workouts
  • Login
    • Account

About Lauren

LaurenHello! My name is Lauren Iovino and I am so excited to be a part of the Strong Figure Movement! I am 23 years old and currently reside in the South Florida area. I recently graduated with my Bachelor’s Degree in Business Management with a Minor in Leadership. I am now pursuing my Master’s Degree in Business Leadership. I also am employed on my college campus, Nova Southeastern University, as a Fitness and Wellness Coordinator. My responsibilities are to plan and coordinate initiatives and events throughout the year to promote overall wellness on campus. Lauren2

I workout 5-6 times a week. My workouts are mainly focused on weight lifting and strength conditioning. I also use IIFYM flexible dieting as I find it to be a wonderful way to be mindful about what you eat, yet still enjoy food at the same time. My fitness and healthy eating journey began over a year ago, and since then I have grown to have a passion of motivating others their own journeys. My father is a drug free bodybuilder and has been my biggest inspiration to live a healthy and fit lifestyle. I am very blessed to have so much support from my family as they encourage me to always progress and be the best version of myself. I truly believe that living a healthy lifestyle has changed my life for the better. I am looking forward to being a part of the Strong Figure Team. Enjoy the journey! xoxo

Lauren3My Personal Links:

Instagram: https://instagram.com/laureniovino/

Facebook: https://www.facebook.com/lauren.iovino.7

Tumblr: http://nsuwellness.tumblr.com/

About Us

We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

20 Easy Healthy Gluten-Free Crockpot Recipes

Coaching

365 Metcons

365

Free 12 Week Training Program

Social Media

Follow Us on FacebookFollow Us on TwitterFollow Us on InstagramFollow Us on RSS
Buy More, Save More during the Reebok Memorial Day Sale!

Our Most Popular Articles

Revamp Your Health
Protein Buying Guide

#FightCancer Wall

Categories

Search Strong Figure

Copyright © 2026 · Design by Walker Logic · Log in

Shop Now Rogue Fitness