Hello! My name is Lauren Iovino and I am so excited to be a part of the Strong Figure Movement! I am 23 years old and currently reside in the South Florida area. I recently graduated with my Bachelor’s Degree in Business Management with a Minor in Leadership. I am now pursuing my Master’s Degree in Business Leadership. I also am employed on my college campus, Nova Southeastern University, as a Fitness and Wellness Coordinator. My responsibilities are to plan and coordinate initiatives and events throughout the year to promote overall wellness on campus.
I workout 5-6 times a week. My workouts are mainly focused on weight lifting and strength conditioning. I also use IIFYM flexible dieting as I find it to be a wonderful way to be mindful about what you eat, yet still enjoy food at the same time. My fitness and healthy eating journey began over a year ago, and since then I have grown to have a passion of motivating others their own journeys. My father is a drug free bodybuilder and has been my biggest inspiration to live a healthy and fit lifestyle. I am very blessed to have so much support from my family as they encourage me to always progress and be the best version of myself. I truly believe that living a healthy lifestyle has changed my life for the better. I am looking forward to being a part of the Strong Figure Team. Enjoy the journey! xoxo