As far back as I can remember, my life has revolved around health and fitness. I played varsity lacrosse and field hockey throughout high school and played club lacrosse at JMU for my first two years in college. My junior and senior year of high school, I took Athletic Conditioning which was a weightlifting class. That was the first time I started a lifting plan and absolutely loved it! For a few years, I held the 1-rep max bench press record in my school (for the females of course)!
In college at James Madison University in Virginia, I worked at the university recreation center as a trip leader for the adventure program. I led rock climbing, backpacking, canoeing and mountain biking trips for students. This is where I met my future husband, Sam! He worked there as well, and we started climbing and mountain biking together! In 2013 I graduated with a Bachelors of Science in Public Health Education.
In May of 2014, I married my amazing husband and we moved to Gaithersburg, Maryland. I am currently working on my personal training certification through the American College of Sports Medicine. I am also an independant Beachbody Coach! Coaching is allowing me to reach a large number of people online and change lives; I love providing support and motivation and hope to be an inspiration! I want to work with people and help them reach their health and fitness goals. I am honored to represent StrongFigure and everything that it stands for!
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