Hello, my name is Tyler Aldridge and I’m a CF-L1 coach at CrossFit Unrated.
I first began CrossFit after my senior year of college baseball and fell in love since. I have always loved fitness and health but CrossFit is more of an addiction. The coaching aspect of seeing your athletes develop and become stronger and more functional is what it’s all about.
“Fitness isn’t about being better then someone else but better then you used to be.”
