Hi there, I’m Angela! I am a 20 year old college student at James Madison University. I am currently studying psychology but I also consider myself a health nut. I have always been an active person and played sports up until college began. After I stopped living my active lifestyle, I realized that I was becoming unhappy, lethargic and unmotivated. I decided that I was fed up and turned to the one thing that had always been an escape for me and that was fitness. I started going to the gym, doing HIIT in my dorm room, and eating clean. Despite me being able to love my body again, I was being very restrictive with my diet and ended up loosing too much weight. I stopped the intense cardio and started lifting heavy. I was hooked.
I spent countless hours looking at fitness and nutrition articles online. I was watched videos on squat technique, programming, and macronutrients. At that point, I knew that I was passionate about this lifestyle. It was important to me because it made me happy again and I knew that it could be just as impactful for others. That is why I wanted to be a Strong Figure Ambassador. I want people to know that just by changing their nutrition and fitness habits, they can change their lives. This healthy lifestyle is not about looking good, following fad diets, or impressing people. This lifestyle is about being strong physically and mentally. I look forward to promoting a healthy lifestyle with Strong Figure and sharing my experiences in the hopes that they will inspire others.
Follow Angela:
Pinterest: https://www.pinterest.com/angelacangialos/
Instagram: https://instagram.com/you.vs.you_fit/
