I don't know about you guys, but the way I like to eat and HOW MUCH this lifting girl eats can get pretty costly. As a poor nursing student, I am always looking for ways to save and can prove that healthy and organic eating habits are financially manageable. I find fun organic … [Read more...]
Add Broccoli Slaw to Your Grocery List
Broccoli slaw has become one of my new go-to's as a base for a nutrient packed, filling dinner. Not only do you get a healthy dose of fiber, calcium, Vitamin A and C, it's got protein AND it's low carb. On top of that, it takes about 10 minutes to prepare, so it's perfect when I … [Read more...]
A savory cake that packs complex carbs, greens, AND protein!
As you all know, I have a bit of an obsession with cooking breakfast and pancakes. I decided to try out a savory recipe to have as a post workout lunch, and these were such a win. I present to you, spicy chicken protein pancakes! You may wonder about my taste buds when you … [Read more...]