Reagan Did it! Clean Eating On the Road:Reagan's Food Journal So today is the start of my week long vacation! I am in the car right... 3 hours down, 6 to go until my brother and I arrive at our dads house in Georgia! We will organize and pack all of our scuba gear tomorrow and … [Read more...]
5 Ways to Break the Plateau
I remember going into the crossfit box for the first time like it was yesterday. I brought my roommate along for moral support and watched the "WOD" take place. I was in awe of the intensity of the workout and the perseverance of the athletes. I couldn't wait to be suffering with … [Read more...]
