We all know alcohol is not a friend to our figure. But if we must drink--and many of us "must"--we hope this helps: And just to make things clear, Strong Figure is NOT promoting anyone to go out and get drunk--ever. We're just being realistic. Hey, it's the weekend! We … [Read more...]
So God Made A Farmer
In case you missed the best commercial of last night's Superbowl here it is: We can't all be farmers, but we can all train with that farmer spirit. Strongfigure would like to recognize the men and women who feed America and the World with our "Farmer … [Read more...]
Great News! Major changes and a new store!
Riding bicycles, frolicking in the sun, sipping cocktails, and cozying up with a good book....is NOT how I spent my weekend. It's how I would have liked to have spent it--if I had nothing more to do. But I spent my time with one focus on my mind: fitness. For me, for you, anyone … [Read more...]
The Best $10 That You’ll Ever Spend!
A foam roller is my BFF when it comes to sore muscles. And you can find them everywhere--in your gym, Wal-Mart, any sports store, or online. Learn now how to use one properly to alleviate muscle tension after long, aching gym sessions. … [Read more...]
Tori’s Take: What’s Your Q&A?
CrossFit Question and Answer Session: A few days ago, I asked Tori if she'd give me a little bit about her thoughts on CrossFit. Let's just say she gave me more than a little; she gave me her story. This is why Tori is a Strong Figure athlete: she's worked hard, she's … [Read more...]