A foam roller is my BFF when it comes to sore muscles. And you can find them everywhere--in your gym, Wal-Mart, any sports store, or online. Learn now how to use one properly to alleviate muscle tension after long, aching gym sessions. … [Read more...]
Tori’s Take: What’s Your Q&A?
CrossFit Question and Answer Session: A few days ago, I asked Tori if she'd give me a little bit about her thoughts on CrossFit. Let's just say she gave me more than a little; she gave me her story. This is why Tori is a Strong Figure athlete: she's worked hard, she's … [Read more...]
Moroccan Chicken
by Tori Here is something I had about a month ago. It is absolutely delicious!! Recipe for Moroccan Chicken: Ingredients: 1 lb diced chicken breast 1 can artichoke hearts, sliced in half 1 cup diced onions ¼ cup chopped parsley 2 Tbsp cooking fat, divided … [Read more...]
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