Basic Training Sign Ups

STRONG FIGURE presents the ULTIMATE FITNESS CHALLENGE!

Get ready to look and feel your best this spring/summer!

Join us Saturday mornings 7:30-9AM at
Westover, Hillandale, and Purcell Parks for an intense, results-driven, one of a kind fitness training experience.

All levels of fitness are welcome and encouraged!

Basic Training 101 ($30) runs 6 Saturdays from 4/27-6/1
Advanced Basic Training ($40) runs 6 Saturdays from 6/8-7/13

Participants can sign up for one or both courses! Group discounts (of 6 or more) apply.

Each participant should expect to train in an interval format, perform body weight exercises, utilize kettlebell, rope, and sandbag equipment; as well as run, climb, hike, and crawl. Expect to feel challenged–not intimidated. Each participant will experience physical challenges according to his/her ability.

Once you sign up, we will email you a complete registration form and a paypal link. If you have any specific questions or concerns, please email stephanie@strongfigure.com.

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