by Tori Here is something I had about a month ago. It is absolutely delicious!! Recipe for Moroccan Chicken: Ingredients: 1 lb diced chicken breast 1 can artichoke hearts, sliced in half 1 cup diced onions ¼ cup chopped parsley 2 Tbsp cooking fat, divided … [Read more...]
Eat Out, Pig Out, Look Great
Most health conscious individuals get a little stressed out when it comes to dining out. Let's face it, it's not exactly easy to enjoy a big dinner out on the town without a little over-indulgence. The key to eating well outside of your own kitchen is just knowing that great … [Read more...]
Pizza, Fondue and a Healthier You
I know, the headline is only slightly cheesy, but then again, so is this recipe. ;) It's a pizza fondue made especially for all the low-carbers in the fitness world. And while I'm on the low-carb bandwagon, let me take this opportunity to ask, does anyone have a low-carb recipe … [Read more...]
Spinach for Popeye, Spinach for Me
On the way home from the gym late this evening, I noticed a beautiful full moon. And it occurred to me that strange things always seem to happen when a full moon is out: the JMU kiddos (go Dukes!) always tend to party a little harder, my dogs always seem to be a bit more … [Read more...]
Low-Carb Gluten-Free Meatballs
And stuffed with Mozzarella, Sprinkled with Parmesan! Seriously, these meatballs could not get any better. I combined two pinterest recipes that I found and made my own modification so that they are also gluten free, and voila! A simple, delicious, cheesy, low-carb, … [Read more...]
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