Pursuing knowledge, health, and strength
March 8, 2013 By strongfigure
Jen Hepner says
March 8, 2013 at 1:00 pm
I’d love to have this in poster form! Here is a related link to a 7 part video series by R.Lustig (University of California, SF). It’s been out for a while, so forgive me if you’ve seen it. The videos detail everything above, and even give the hormone triggers at each stage. The societal discussion of the obesity epidemic is compelling.
March 8, 2013 at 1:28 pm
Hey Jen! I just watched this video and I absolutely LOVE it. This is exactly what people need to hear more of but are unfortunately led in the wrong direction day after day after day. I’m going to see if I can send out this video as a post sometime soon. It’s definitely what the nutrition side of Strong Figure is all about. Thanks so much!!!
March 8, 2013 at 1:30 pm
BTW…no idea how to turn this into a poster, but I’ll definitely check into it for ya. I think I originally found it on pinterest. Gotta love pinning!! 😀