I Have Not Eaten Breakfast In 6 Months By Erik Walker Pretty much everyone struggles in some way with body fat. If you don’t, well the rest of us…clear throat… hate you. You freaks can stop reading and go back to your bowl of Lucky Charms for breakfast. The rest of us … [Read more...]
Things That I Love
I love to bring you guys lots of useful, informative tips, recipes, and ideas, but I feel like I haven't written anything recently about what's going on personally with me. It really strikes me as odd that I could be found interesting at all, but according to some of my … [Read more...]
Spinach for Popeye, Spinach for Me
On the way home from the gym late this evening, I noticed a beautiful full moon. And it occurred to me that strange things always seem to happen when a full moon is out: the JMU kiddos (go Dukes!) always tend to party a little harder, my dogs always seem to be a bit more … [Read more...]
Skipping Breakfast: A MUST for Fat Loss!
Growing up, I hated breakfast. Mom always made me eat something though, so usually I grabbed a pop tart or a toaster strudel on the way out the door to the bus stop. I distinctly remember having a fascination with microwaveable sausage biscuits during my high school morning bus … [Read more...]
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