Her One and Only Shoe. Lucky, thrilled, excited, and eager are all really good adjectives you could use to describe how I felt when I found out that I had been chosen to receive and review a pair of not-yet-released to the public, Cardio Ultra shoes! When my shoes arrived, I … [Read more...]
NutriForce Sports Product Review & Tomorrow’s Workout
Guest post by John Quodomine Balanced Hydration I received Nutriforce's Balanced Hydration as part of a prize package for coming in second in the Superfit DC CrossFit competition recently. Normally I wouldn't buy a hydration supplement as I tend to drink enough water throughout … [Read more...]
Try out and Win a FREE Case of Manitoba Hemp Protein Powder!
If you've ever followed anything of mine, you know I'm a protein fanatic. I believe that protein is the most important macro-nutrient we can put into our bodies and I'm never against trying new kinds! Just from previous posts I've written, you know I've tried probably thirty … [Read more...]
3 Ways to Keep Your Hands from Ripping
Ripped hands. They make GREAT instagram pics after a tough workout--especially when you get to brag about the gazillion pullups-toes-to-bar-kettlebell swings that you did. The world gets jealous of your workout ethic--let's face it--not too many are that dedicated, right? And you … [Read more...]
What Kind of Protein Should I Buy PART TWO
Amber shares some more information for those of you shopping for the perfect protein. If you missed our first installment of What Kind of Protein Should I Buy, you can find it here. Last Summer, I dubbed myself the Protein Princess and it is a title I still proudly wear today. … [Read more...]
