Guest post by Athlete Ambassador, TJ Braithwaite Shoes. They get us from Point A to Point B. Does it really matter what kind we get?? I used to get shoes based off of one thing: Did they look cool? As I became more involved in the running community and taking all that kind of … [Read more...]
The Perfect Shoe for Performance
I get asked a lot, and I've seen recently in many different social media forums, questions about proper footwear. What shoe is best for....what overall shoe will work for...what brand...what style...which sole..... And my honest opinion is this: Go to a specialty shoe store in … [Read more...]
‘Inside the Box’ Review
One of my New Year's Resolutions was to read more. I originally started off January with J. K. Rowling's "The Cuckoo's Calling," but as I picked up T.J. Murphy's "Inside the Box," one day, I soon found that I couldn't put the book down. "Inside the Box" became my first read of … [Read more...]
Weight Belt Review for Women: Inzer Lever Belt
April's Belt Review So, Steph asked me to do a review on belts. And I know I'm basically one of the only powerlifters on this site...so I was nervous to speak about belts to mostly crossfitters. However, we do a lot of the same lifts with the same idea in mind: Lift heavy ass … [Read more...]
