Readers have been asking me for a long time to write about a few things regarding food: Meal Planning/Food Prep Healthy Eating on a Budget How to Food Plan on a Budget I'm pretty experienced with food prepping because I've been doing it now for about seven years. I … [Read more...]
No Grill “Grilled” Chicken
I love coming up with new ways to spend even less time in the kitchen while maximizing deliciousness, which is why I'm such a promoter of Meal Prepping. So no matter what your lifestyle, you can enjoy home cooked food without wasting your day away in the kitchen or being forced … [Read more...]
Quest Bar Cinnamon Apple Pie with Quinoa Crumble
Last month I was lucky enough to not only win the Ambassador of the Month contest from Strong Figure but to also win a Strong Figure tank top from Melissa at Fit Girls Rock. My prize for winning the Ambassador of the Month contest was a box of Quest Bars. Believe it or not, I … [Read more...]
Vanilla Cinnamon Almond Butter
I have an addiction to peanut butter and other nut butter spreads. My wallet, on the other hand, doesn't approve of my desire to try out the plethora of flavor varieties that line the grocery store shelves. I mean, who has eight dollars to spend on a single jar? Not me! So, I … [Read more...]
Spice Up Your Anti-Inflammatory Nutrition
Turmeric If you are like me and you LOVE Indian food then you probably have already heard of this super healthy spice. It is found in many curries and it is what gives most curry that yellowish color. It is also the stuff that gives the classic American mustard its yellow … [Read more...]
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