Editor's note: Did you know that May is Celiac Awareness Month? According to research, Celiac Disease is one of the most common of all chronic health disorders in western countries. Recent studies show that at least three million Americans, or about 1 in 133 people have celiac … [Read more...]
New Chicken, Quinoa, Spinach Recipe
Re-post from Melissa at FitGirlsRock!!! Check out this simple, nutritious, and filling recipe that Strong Figure Ambassador and blog writer, Melissa has shared with us! Straight from Melissa: "I just tried this one from Oxygen magazine. It’s … [Read more...]
Four Ingredient Meatballs
In the spirit of March Madness, I bring you MEATBALL MADNESS - with these easy and quick to cook, four ingredient meatballs! They are gluten free and lactose free but still oh so juicy and full of protein! FIRST, you need to decide your meat base: turkey or beef? I … [Read more...]
Crockpot Sesame Chicken
The weekend is slowly coming upon us, the time when your healthy eating habits may fall to the wayside...maybe it's because the last thing you want to be doing on your down time is slaving away in the kitchen or you just can't deny those fast food cravings that always seem to … [Read more...]
Tacos: Super Food for the Super Bowl
Who doesn't love tacos? Full of meat (PROTEIN) and all the fixings, they are a fiesta in your mouth! Tacos are a crowd pleaser at any table, especially those with gluten free and gluten eaters. Plus, they don't require a lot of work, which makes it perfect for busy weeknights … [Read more...]
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