When I was searching the Strong Figure archives, I came across a lot of workouts that I published a couple of years ago when we were just launching our little baby site. So over the next few weeks, I'm going to share some of those workouts with you as your strong figure … [Read more...]
Healthy Enchilada Stew & Conditioning Workout
I posted a picture on Instagram of my Enchilada stew I made for the week (10 meals in 30-minutes prep, 8 hrs on low in the crockpot!!) and I've had a few requests for the recipe. Since it feels like autumn already --WHICH I FREAKING LOVE -- I figured I'd share the recipe! But … [Read more...]
How to do a Healthy Food Prep Under $50
Readers have been asking me for a long time to write about a few things regarding food: Meal Planning/Food Prep Healthy Eating on a Budget How to Food Plan on a Budget I'm pretty experienced with food prepping because I've been doing it now for about seven years. I … [Read more...]
No Grill “Grilled” Chicken
I love coming up with new ways to spend even less time in the kitchen while maximizing deliciousness, which is why I'm such a promoter of Meal Prepping. So no matter what your lifestyle, you can enjoy home cooked food without wasting your day away in the kitchen or being forced … [Read more...]
Quest Bar Cinnamon Apple Pie with Quinoa Crumble
Last month I was lucky enough to not only win the Ambassador of the Month contest from Strong Figure but to also win a Strong Figure tank top from Melissa at Fit Girls Rock. My prize for winning the Ambassador of the Month contest was a box of Quest Bars. Believe it or not, I … [Read more...]
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