Meet Myra

Myra currently lives in the Kootenays in beautiful British Columbia.  After unhealthy eating habits and weight gain in her 20s, she decided it was time for a change. A few years and 40lbs lost, she now lives dairy-free, mostly gluten-free, eats less meat and dabbles with vegan, vegetarian and raw foods.  She is  also a fitness fanatic and enjoys weight training, running, hiking, tennis and snowboarding. This new love of food and nutrition has encouraged Myra to learn more and she plans on obtaining her R.H.N. (Registered Holistic Nutritionist) Certification through the Canadian School of Natural Nutrition in the near future.  Check out her blog for tasty, healthy recipes and fitness tips!