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New Chicken, Quinoa, Spinach Recipe

April 8, 2014 By Stephanie Walker

Re-post from Melissa at FitGirlsRock!!!  
Check out this simple, nutritious, and filling recipe that Strong Figure Ambassador and blog writer, Melissa has shared with us!
Straight from Melissa: “I just tried this one from Oxygen magazine. It’s delicious!”
chicken spinach quinoaIngredients:
  • 5 chicken breast
  • Olive oil
  • 1/2 cup chopped yellow onion
  • 11/2 cup low sodium chicken broth
  • 3/4 cup quinoa
  • 1/8 cup basil leaves
  • 1 clove garlic, crushed
  • Dash salt and pepper
  • 1 cup fresh spinach
Directions:

  • Sauté onions and set aside
  • Season chicken with salt and pepper and sauté in olive oil for 4 minutes each side.
  • Remove and set aside
  • Pour chicken broth in skillet with uncooked quinoa, basil, garlic and cooked onion.
  • Stir and add chicken breast into the quinoa mixture.
  • Bring to a boil then lower heat and cover for 15-20 minutes until quinoa is fluffy and has absorbed water.
  • Stir in spinach until wilted
  • Remove and serve
Visit Melissa on her website at Fit Girls Rock!! or on Facebook at https://www.facebook.com/Fitgirlsrock too!
Thanks Melissa!

Filed Under: Recipes, Simple Recipes Tagged With: chicken, fit girls rock, quinoa, spinach

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