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Paleo Pumpkin Banana Muffins

February 16, 2013 By strongfigure

Strong Figure loves its subscribers and we want to know YOUR favorite recipes! Do you want us to feature your best dish? CONTACT US and submit your recipe!

by rfduckAndrea’s favorite recipe:

  • 1 1/2 cup Almond meal
  • 3 eggs
  • 1/2 cup pumpkin purée
  • 1 ripe banana, mashed
  • 2 tsp Almond butter
  • 1 tsp baking powder
  • 1tsp baking soda
  • 1tsp ground cinnamon
  • 1 1/2 tsp pumpkin pie spice
  • 1/2 tsp sea salt
  • 1/4 cup raw honey
  • coconut oil spray or olive oil spray for muffin cups

Directions: Mix all dry ingredients together then add wet ingredients.  Mix well.  Lightly spray muffin cups or muffin pan with coconut oil or olive oil.  Fill half way.  Place in a 350 degree oven on the middle rack and bake for 25-30 minutes or until golden brown. Be careful with these, it’s hard to not eat more than one!!

Also, a few times I have added dark chocolate chips to the mix and topped the muffins with coconuts flakes before baking and let me say OMG! Try it!!2013-02-15 14.57.22

 

Feature picture taken by Marufish

Filed Under: Gluten Free Meals, Paleo Recipes, Recipes Tagged With: banana, gluten free, muffin, pumpkin

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