Tired of your typical early morning meal? These recipes are so fantastic you'll be making them for lunch and dinner too! Enjoy! Guest post by our soon-to-be newest contributor, Alexandra! "I am SUCH a breakfast lover! I enjoy cooking it so much I plan what I'm going to have … [Read more...]
4 Fall-Flavored, Protein-Packed, and Healthy Recipes
My friend, Alexandra, is one of the most beautiful women I have the pleasure of knowing. Is it because she's incredibly fit? Or maybe it's because she has the sweetest personality I've EVER come across? Either way, I adore this girl and I am sad I don't get to see her--or teach … [Read more...]
Add Protein to Your Meals
People ask me all the time why I eat what I eat, when I eat it, and how to turn good food into healthy-good-tasting food. So here’s one of my favorite things to do: I put whey protein in everything! In my opinion, there’s no such thing as eating too much protein. Some people will … [Read more...]