My friend, Alexandra, is one of the most beautiful women I have the pleasure of knowing. Is it because she's incredibly fit? Or maybe it's because she has the sweetest personality I've EVER come across? Either way, I adore this girl and I am sad I don't get to see her--or teach … [Read more...]
5 Motivational Tips to Eat Heatlhy
Erik has been writing this series on motivating people to get fit. I mean, that's what we're about here at Strong Figure--getting Strong. If you've missed any of them, find tip 1 HERE and tip 2 HERE. But we're also known for eating well too--or at least trying to as much as … [Read more...]
Cheat and Get Away with It — Facebook tells us how!
It may feel like cheating but snacking might not be so bad. Here are some healthy foods for quick snack ideas: I asked my Facebook friends what their favorite healthy and unhealthy snack items are. (And if you missed out on this survey, make sure you find us and FOLLOW us!) Not … [Read more...]
Things That I Love
I love to bring you guys lots of useful, informative tips, recipes, and ideas, but I feel like I haven't written anything recently about what's going on personally with me. It really strikes me as odd that I could be found interesting at all, but according to some of my … [Read more...]