To receive your workouts for the week, login or Join At Home Bootcamp for access. If you haven't heard yet...we are slowly building up an EXERCISE LIBRARY! Rather that demo-ing each exercise in our weekly videos, the weekly videos will be kept short and only have an … [Read more...]
At Home Bootcamp May 9-14
To receive your workouts for the week, login or Join At Home Bootcamp for access. Happy May! I've been resting my foot this week, only doing shortened versions of the workouts, and no running :( I hate resting and healing, but I know it's best in the long run. I don't need to … [Read more...]
At Home Bootcamp April 18-23
To receive your workouts for the week, login or Join At Home Bootcamp for access. I had a wonderful weekend with family, enjoying a little time outside, some R&R, and great food. Anyone else feeling rejuvenated after a great weekend? I'm ready to tackle all that Monday … [Read more...]
At Home Bootcamp April 11 – 16
To receive your workouts for the week, login or Join At Home Bootcamp for access. Happy Easter! Hope you all get some extra time outside, and with your families this week/weekend. Maybe you'll even want to take your workouts outside? Crossing my fingers for beautiful weather … [Read more...]
At Home Bootcamp March 28 – April 2
To receive your workouts for the week, login or Join At Home Bootcamp for access. If you haven't heard yet...we are slowly building up an EXERCISE LIBRARY! Rather that demo-ing each exercise in our weekly videos, the weekly videos will be kept short and only have an … [Read more...]
