Have you been here before? Last night I was talking with a person who wants to lose weight but really has a hard time cutting out his favorite carbs: bread, pasta, and his all-time favorite, potatoes. He really loves to eat eggs, bacon, and home fries in the morning. He … [Read more...]
Two Gifts for Your Waistline, Friends, and Even Mom
Whole Foods, Friends, Bacon: What could be better? A few nights ago, thanks to the fantastic idea of one of my ambassadors, Trevor, I ended up having a whole foods dinner with nine of my fellow health nuts. Even though I was really nervous cooking two new dishes that I've … [Read more...]
What is the Healthiest Meat?
Ever since I embarked on my Paleo Challenge a couple weeks ago, I've been eating a lot of meat. Most of my choices have been ground turkey, bacon, and chicken; but with anything, variety is nice once in a while. So I found this fun info-graphic explaining the best meat choices … [Read more...]
Things That I Love
I love to bring you guys lots of useful, informative tips, recipes, and ideas, but I feel like I haven't written anything recently about what's going on personally with me. It really strikes me as odd that I could be found interesting at all, but according to some of my … [Read more...]
