Paleo BBQ Beef Brisket If you love BBQ you will absolutely love this recipe. And it is pretty easy. Preparation time: 30 minutes. Cook time:9hrs Ingredients: 3-4 pounds of Beef Brisket 2 Medium Yellow Onions 2 Jalapenos 10 Cloves of Garlic 1 14.5 oz Can of Tomato … [Read more...]
Beef: A Recipe for Your Heart
Is the New Study Linking Red Meat to TMAO Valid? This is a sensitive issue for me because beef is awesome and it gets a horrible rap -- some of you may have read the new study supposedly linking red meat to increased TMAO and then linking TMAO (a bad gut-bacteria) to heart … [Read more...]
What is the Healthiest Meat?
Ever since I embarked on my Paleo Challenge a couple weeks ago, I've been eating a lot of meat. Most of my choices have been ground turkey, bacon, and chicken; but with anything, variety is nice once in a while. So I found this fun info-graphic explaining the best meat choices … [Read more...]
