Guest post by Annie Brees One of our Strong Figure Ambassadors, Annie Brees, is one of our many powerlifters we have on hand here at SF. Here, Annie gives us a run-down on some of the most common questions that arise about powerlifting, meets, terminology; and she even gives us … [Read more...]
Hot Chicks who Eat Carbs 2.0
A couple of weeks ago I posted an article about hot chicks who eat carbs. The post was a HIT and we've been getting a lot of great responses from women who love their carbs but want to be lean too! Eating fun foods and rocking a hot bod is totally doable...when you know how to do … [Read more...]
Hold On to Your A$$hole Folks…
And beat the sh*t out of your weaknesses. "It's too heavy--go back up! You won't be able to get up if you go down further...it's too heavy!" BUSTED. Did that just happen? Did I just talk myself into believing that I can't do something??? GET DOWN THERE AND HIT DEPTH AND … [Read more...]
