Ripped hands. They make GREAT instagram pics after a tough workout--especially when you get to brag about the gazillion pullups-toes-to-bar-kettlebell swings that you did. The world gets jealous of your workout ethic--let's face it--not too many are that dedicated, right? And you … [Read more...]
Lessons from a Crossfitter
My friend and fellow crossfitter, Laura Lee, put this on facebook the other day and I just had to quote her on Strong Figure. For anyone who's having a bad day or just needs a good laugh, read on my friends! Things I have learned due to my very own klutziness or just picked up … [Read more...]
