Thank you for joining us for another week of at home workout goodness! It's THANKSGIVING WEEK!!! We are so thankful for YOU and we hope you have a great week, Thanksgiving day, and all things special this week/weekend! Please remember, exercising is part of our health and fitness … [Read more...]
At Home Bootcamp Sept 13-18
To receive your workouts for the week, login or Join At Home Bootcamp for access. CHALLENGE YOURSELF, DO THE BEST YOU CAN, AND HAVE FUN! Don't forget to tag SFBC in your post-workout sweaty selfies!! @sfbc_athome and @strongfigurebootcamp! Workout One 5min. Of each … [Read more...]
