STRONG FIGURE

Pursuing knowledge, health, and strength

  • Our Beliefs
    • FAQ
  • Results Nutrition
  • Free Nutrition Talks
  • Books
  • Blog
  • Contact
  • Weekly Workouts
  • Login
    • Account

SFCW Tue. 7/22/14

July 21, 2014 By Stephanie Walker

One of the benefits of clean eating: when Monday morning rolls around and you try to workout, you don't feel like death. Ohmygosh. Erik and I were in DC most of the weekend and well, we enjoyed many of our favorite cheat foods. Pizza, wings, burritos, beer... Today, I went … [Read more...]

Filed Under: All Workouts, HIIT Workouts, Kettlebell Workouts, Strong Figure Conditioning Workouts, Under 20 Minute Workouts, WODs Tagged With: burpees, cheat meals, clean eating, conditioning, DC, district taco, kettlebell swings, push-ups, sprints, squats

Hot Chicks who Eat Carbs 2.0

October 28, 2013 By April Harper

A couple of weeks ago I posted an article about hot chicks who eat carbs. The post was a HIT and we've been getting a lot of great responses from women who love their carbs but want to be lean too! Eating fun foods and rocking a hot bod is totally doable...when you know how to do … [Read more...]

Filed Under: Carb Backloading and CNS, Feature Articles, Nutrition, Power Lifting Tagged With: bench, carb back-loading, carbs, cheat meals, deadlift, fats, figure competitor, power lifting, protein, squat, training

About Us

We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

20 Easy Healthy Gluten-Free Crockpot Recipes

Coaching

365 Metcons

365

Free 12 Week Training Program

Social Media

Follow Us on FacebookFollow Us on TwitterFollow Us on InstagramFollow Us on RSS
Buy More, Save More during the Reebok Memorial Day Sale!

Our Most Popular Articles

Revamp Your Health
Protein Buying Guide

#FightCancer Wall

Categories

Search Strong Figure

Copyright © 2026 · Design by Walker Logic · Log in

Shop Now Rogue Fitness