I posted a picture on Instagram of my Enchilada stew I made for the week (10 meals in 30-minutes prep, 8 hrs on low in the crockpot!!) and I've had a few requests for the recipe. Since it feels like autumn already --WHICH I FREAKING LOVE -- I figured I'd share the recipe! But … [Read more...]
Bambury ‘Taste of Blood’ Workout
and just in time for the holidays. Previously posted on FitGirlsRock, by Strong Figure Athlete Ambassador, Melissa. It's Day 3 of the Bambury 28 Day Fat Loss Program and I am feeling awesome! I met with Personal Trainer, Andrew Bambury, for workout #2 of the Bambury program. … [Read more...]
