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4 Hearty and Healthy Breakfast Recipes

November 25, 2013 By strongfigure

Tired of your typical early morning meal? These recipes are so fantastic you'll be making them for lunch and dinner too! Enjoy! Guest post by our soon-to-be newest contributor, Alexandra! "I am SUCH a breakfast lover! I enjoy cooking it so much I plan what I'm going to have … [Read more...]

Filed Under: Carb Backloading and CNS, Gluten Free Meals, Recipes, Simple Recipes, Uncategorized Tagged With: almond milk, brownie protein, carrots, chia seeds, cinnamon, coconut, cranberry, oats, protein, stevia, whey

The Better Cookie Option

March 26, 2013 By Stephanie Walker

With the Easter holiday coming up right around the corner, I thought I'd search for some "healthier" dessert recipes for all those who love to indulge but want to keep sugar binges under control. (Cough, cough, Steph) ;) If you're like me, and you've been eating clean and … [Read more...]

Filed Under: KISS Tips, Low Carb Recipes, Paleo Recipes, Recipes, Simple Recipes Tagged With: almond, blondies, coconut, gluten free, paleo, snickerdoodles

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We believe that every person has a right to a STRONG and healthy body and mind. And that if you train hard, eat well, and educate yourself; your life will not only last longer, but you’ll find it much more rewarding to live. Read More Here

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