To receive your workouts for the week, login or Join At Home Bootcamp for access. Do y'all remember me mentioning that I had started training for a half marathon? Well...what was supposed to happen in June, is now happening on Saturday! … [Read more...]
At Home Bootcamp April 11 – 16
To receive your workouts for the week, login or Join At Home Bootcamp for access. Happy Easter! Hope you all get some extra time outside, and with your families this week/weekend. Maybe you'll even want to take your workouts outside? Crossing my fingers for beautiful weather … [Read more...]
At Home Bootcamp June 21-26
To receive your workouts for the week, login or Join At Home Bootcamp for access. CHALLENGE YOURSELF, DO THE BEST YOU CAN, AND HAVE FUN! Don't forget to tag SFBC in your post-workout sweaty selfies!! @sfbc_athome and @strongfigurebootcamp! Workout One This should be … [Read more...]
At Home Workouts June 14-19
To receive your workouts for the week, login or Join At Home Bootcamp for access. CHALLENGE YOURSELF, DO THE BEST YOU CAN, AND HAVE FUN! Don't forget to tag SFBC in your post-workout sweaty selfies!! @sfbc_athome and @strongfigurebootcamp! Workout One 8 Rounds: 20sec. … [Read more...]
At Home Bootcamp May 17-22
Who's ready for another week of moving, sweating, and celebrating all the amazing things our bodies can do?! Don't forget to tag us in your post-workout sweaty selfies!! @sfbc_athome and @strongfigurebootcamp! To receive your workouts for the week, login or Join At Home … [Read more...]
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